Candle healing is a therapeutic technique that promotes healing and spiritual growth by utilising the energy and symbolism of candles. Practitioners establish a sacred and laser-focused environment for healing work by lighting particular candles with specific intentions. The candles’ many colours signify various energies and aspirations, while the flickering flame symbolises the link between the material and spiritual worlds. To address emotional, mental, and physical imbalances, candle healing can be paired with meditation, visualisation, or affirmations. This helps to promote inner calm, clarity, and alignment. With the use of this age-old and adaptable therapeutic method, people can use light and purpose to enhance their personal growth and wellbeing.