A therapy technique known as sound healing uses different sound frequencies and vibrations to enhance one’s physical, emotional, and spiritual well-being. Sound healers produce melodic tones that permeate the body and release blockages through the use of instruments including singing bowls, gongs, tuning forks, and voice. This age-old healing technique is thought to ease stress, ease pain, promote relaxation, and aid the body’s own healing mechanisms. Sessions of sound healing provide a profound resonance experience that can elevate awareness, promoting inner calm and a sense of oneness with the cosmos.